fresh coconut!

2nd Whole30, Day 11

omelette with green salsa


  • An omelette, with the addition of cilantro (mmm) and my favourite green salsa (MMM!!!!)
  • Coffee (do I even have to mention this anymore? :))

chilled green soup

Random uncoordinated eating throughout the day (finals! papers!)

  • Re-roasted chicken drumsticks
  • Kale chips (with olive oil and a mixture of salt, garlic powder, and cayenne pepper. Would’ve been awesome if I hadn’t overloaded the salt. Oops)
  • Cold green soup (cucumber, avocado, green onion, Granny Smith apples, coconut milk, lemon juice…so yummy!) (I’m not sure if this recipe has a website, but I will find out)
  • Carrot sticks and yellow pepper slices
  • Raw coconut (I opened the coconut myself!!!)
  • 2 dates. Yup, 2.
  • Egg salad (like the one I made the other day)
fresh coconut!
I'm not sure this one was worth all the work, but now I know how to do it!

2 thoughts on “2nd Whole30, Day 11

  1. Did you find the recipe for the cold soup?? I’m starting my whole 30 soon, I LOVE reading through your menus!! Thank you!

    • You’re very welcome, Erin!

      This is the recipe for the cold soup I made (and loved):

      Green Avocado Cucumber Soup
      What’s in it:
      1 cucumber, peeled, seeded and roughly chopped
      2 large ripe avocados
      ½ cup spinach or kale
      2 green onions, roughly chopped
      2 apples (crisp and tart apples like granny smith)
      2 1/2 cups coconut milk or coconut water
      2 tbsp freshly squeezed lemon juice
      Parsley for garnish

      Optional additions: garlic, ginger, cayenne, dill

      How it’s made:
      1. In a blender, process all ingredients until smooth. Chill until ready to serve and garnish with fresh herbs.


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