Tagged with beating the afternoon slump

Results of the First Whole30

Results of the First Whole30

  I officially finished my first Whole30 on March 22nd, so I weighed myself that night. Since I historically weigh myself in the morning, I stepped on the scale the following morning, too. As far as I can tell, I have lost about 4 or 5 pounds in my first month, but there is so … Continue reading »